Courses

Keep an eye out for our series of public health, fitness & wellbeing courses coming in 2012. The formats of these courses will range from short workshops and seminars to full day activities, covering a broad span of subjects including:


NUTRITION LIFESTYLE EXERCISE
Kids Nutrition

Weight Loss

Healthy Diet Planning

Eating for Performance
Regular Activity

Dealing with Stress

Healthy Pregnancy

Back Health
Walking for Health

Performance

Skill Training

Total Fitness

Dates will be added to the events page regularly throughout the year